Studies show…HEALTHY HABITS= GOOD SKIN
“Dairy products, chocolate, and saturated fats play a significant role in contributing to acne. Alcohol, salted products, gluten, eggs, biscuits, corn, fruit, sweets, cola, or soft drinks also appear to participate in the promotion and exacerbation of acne changes”
Mental Health ←→ Feeling Beautiful
A negative mood induction caused increased negative mood and increased body dissatisfaction, providing strong support for a causal model in which depressed mood contributes to body dissatisfaction.
